December 19, 2020
The self-care chapter’s purpose has always been about sharing our tools that have kept us sane over quarantine and in life in general. What has kept […]
September 12, 2020
Realizing what YOU need. Throughout my life, I have always been a very caring and generous person. It wasn’t until recently that I have been negatively […]
August 15, 2020
Taking Reminders to Increase Efficiency Taking reminders for specific events and feelings can be very helpful. Sometimes emotions come up and distract us from doing our […]
August 1, 2020
Today our Hunnies Lauren takes you through an exercise she discovered. that helps her acknowledge and appreciate joy in her everyday life. We hope you enjoy! […]
July 18, 2020
TODAY WE ARE TALKING ABOUT THE IMPORTANCE OF LAUGHTER IN EVERYDAY LIFE. I truly believe that laughter can be the best medicine. Laughing can so quickly […]